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How to Maintain Your Weight During the Holidays
By Staff | December 20, 2019 | Real Appeal
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Finding Answers to Maintaining Weight Loss
Rena Wing, M.D. and Clinical Advisor for Real Appeal, shares her thoughts on lasting weight loss in the Time article ‘The Weight L...
By Staff | June 16, 2017 | Real Appeal
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How Dropping Only a Few Pounds Can Help Your Heart
We’ve all heard that being overweight is bad for your heart. But did you know that dropping just a handful of pounds can improve h...
By: Kate Rein | April 18, 2019 | Cleveland Clinic
