Weight loss that’s free.* A difference that’s real.

We spark the transformation that's possible in every one of us.

Enroll Now For Free

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Real Results

White Paper: 12 Month Medical Cost Savings Observed from Real Appeal Intensive Lifestyle Interventions

Real Appeal’s digital weight loss program helps participants improve their health and employers reduce their medical expense. Real Appeal latest research study shows participants saved up to 16% in annual medical costs compared to non-participants.

One Million Pounds Lost

Congratulations to our 100,000+ members enrolled in Real Appeal and the thousands of member success stories. You sparked life-changing results for a lasting transformation.


We’re sparking the transformation in our members and since inception have seen 1,014,365 pounds lost and growing.

*The Real Appeal program is provided at no additional cost to eligible members as part of their covered health insurance plan.

100,000+ members make it proven.

We start by attracting a remarkable number of participants, and then follow through with a supportive, effective program that keeps people on track. In fact, 4 out of 5 Real Appeal members who attend at least 4 sessions lose weight, and 46% of those at-risk lost 5% or more of their body weight, impacting the onset of chronic disease.

Why? Because of our mission to spark transformation—and because of our research-based approach.

Backed By Science

Free and accessible leads to lasting results.

Real Appeal recognized a need to remove barriers for people to better manage their health care. That’s why we offer a free, convenient year long weight-loss program that’s accessible 365 days a year, 24 hours a day through desktop, mobile or tablet.

How It Works

Made for real life.

We all have things we’d like to do—or undo—in our lives. Some are big, some are baby steps. The main thing: we’re all in this together.

Depending on your needs and goals, a personal Transformation Coach is there to support you for up to a full year, making every change easier to face.

Real Appeal Family Hiking

Together, we’ll laugh, learn, and take simple steps that help you transform.

  • Customized to your unique needs. With you, and for you.

  • Tracking tools to help you see your successes.

  • Personalized coaching throughout the program.

Meet Our Coaches

Let’s say “No” to flipping your life upside down.

We all would like to lose weight. But those hard-core, upend-your-life approaches just don’t stick. Decades of science have proven it doesn’t work. Generations of overweight people have shown it, too. The program that’ll work for you is one that’s created with you, for you. Real Appeal delivers a customized experience that’s tailored to your unique needs.

Let’s pick and choose what works for you.

Love to watch progress and tick successes? Real Appeal has you covered. Would you rather get information in entertaining ways, and take it from there? Check. Got your own plan in the making? We’ll build the tools and pair you with a coach to help meet your goals.

Introducing Real Appeal Effect

Real Appeal's new type 2 diabetes prevention program.
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