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6 Small-Space Workout Tips
By Staff | April 23, 2020 | Real Appeal
Featured Post
By Staff | April 23, 2020 | Real Appeal
We all want to enjoy a delicious dinner every night, but who has time to cook all those fabulous meals? And if you work ...
When schedules get busy and days get long, it can be hard to keep up with everything on your to-do list. Unfortunately, for many, ...
Need a quick meal for two that’s also low-fat and healthy? These delicious fillets are thin and flaky — and they c...
Using beets in these meatless burgers gives them a red-meat look without the beef. They also have a chewy texture due to the ...
By the end of February, nearly 80% of resolution-makers will quit, while another 12% will give up before year's end, accordin...
Want to include mac and cheese at your next party, but want to make it a little fancier (and a little healthier?) Try in...
With a perfect flavor balance between the heat of the chili and the sweetness of the squash, this one-pot meal will please the who...
Studies demonstrate that including chocolate rich in flavanols like dark chocolate made with 70 percent cocoa can help reduce...
Walking is a gentle, low-impact cardiovascular exercise that can ease you into a higher level of fitness and health. It's safe and...