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About me

What I love about being a health coach:
It brings me joy to support people as they work hard for what they want and change their lives for the better.

My background:
I have a B.S. in Psychology. I'm a certified ESL/EFL teacher as well.

My hobbies:
I love being active outdoors, traveling, exploring new places, homebrewing, and spending time with the people and animals I love.

My favorite tip to live a healthy lifestyle:
Focus on how good a healthy lifestyle makes you feel and know that you don't have to be perfect.

My favorites:

  • TV shows: Futurama and Buffy the Vampire Slayer
  • Ice cream flavor: Mint Chocolate Chip
  • Quote: "I'd rather regret the things I've done than regret the things I haven't done." - Lucille Ball