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About me

What I love about being a health coach:
It's rewarding to be able to support others through a new chapter and experience light-bulb moments along the way.

My background:
I have my B.S. in Dietetics and Nutrition with a minor in Biology, and I have an M.S.Ed. in Exercise Physiology and Fitness Leadership.

My hobbies:
I love walking my dog, Dalton, enjoying iced coffee, and jamming out to music! You can find me learning new dances or baking up a storm in the kitchen.

My favorite tip to live a healthy lifestyle:
Live it! Nourish your body through food and find different ways to move your body. And prioritize flexibility for sustainability.

My favorites:

  • Vacation spot: Alaska
  • Band/Singer: BTS or Josh Groban, it is a tie
  • Color: Rose Gold