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About me

What I love about being a health coach:
I'm happy when I see others happy. I enjoy being part of individuals' journeys and celebrating all of their wins with them.

My background:
I have a B.S. in Health Science and am also a National Board Certified Health and Wellness Coach.

My hobbies:
I enjoy getting outside and going on a walk when it's sunny! I also like to spend time with my family and go to the lake.

My favorite tip to live a healthy lifestyle:
The goal is not perfection. You can't give 100% every day. It's OK to get some rest too.

My favorites:

  • TV show: Grey's Anatomy
  • Food: Grilled cheese sandwich
  • Sport: Hockey