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About me

What I love about being a health coach:
I’m passionate about making a positive impact on the lives of individuals. I love helping others work towards the healthiest versions of themselves.

My background:
I have my B.S. in Management of Health and Fitness.

My hobbies:
I love to spend my free time with my husband and our two boys. I also enjoy a night out at the movies, shopping, and watching sports.

My favorite tip to live a healthy lifestyle:
Your mindset, habits, and routines are the building blocks for success when focusing on achieving your health goals.

My favorites:

  • Food: Tacos
  • Movie: The Holiday
  • Singer: Morgan Wallen