About me

What I love about being a health coach:
Supporting someone to create a healthy lifestyle is one of the most rewarding experiences. The moment it clicks is pure magic.

My background:
I have my B.S. in Nutrition Science.

My hobbies:
I enjoy getting outside with my dogs and exploring new places with my husband. We love to check out the local coffee shops wherever we go.

My favorite tip to live a healthy lifestyle:
Work to let go of the idea of being perfect 100% of the time. Instead, focus on creating a balance between healthy choices and more indulgent ones.

My favorites:

  • Food: Lasagna
  • Ice cream flavor: Coffee gelato in a homemade waffle cone
  • Outdoor activity: Paddleboarding