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About me

What I love about being a health coach:
I’m passionate about helping individuals build confidence and reclaim their health. I love helping people find a lifestyle that works best for them!

My background:
My background started in instructing Fitness Kickboxing and Martial Arts for 5+ years before becoming a health coach.

My hobbies:
On the weekends, you'll find me dabbling in my many DIY projects through my home décor blog and spending time with my husband, pup, and friends!

My favorite tip to live a healthy lifestyle:
Your health isn't about being perfect every day. Take it one choice at a time and find a lifestyle that works best for you!

My favorites:

  • Food: Tacos are always a good idea!
  • TV shows: Outlander and Unsolved Mysteries
  • Singer: Taylor Swift