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About me

What I love about being a health coach:
I'm passionate about helping individuals achieve their goals! I love witnessing their joy from looking better and the satisfaction of turning their lives around.

My background:
I have my B.S. in Exercise Sports Science and a Certificate in Speech-Language Pathology Assistant. I'm also a Certified Fitness Instructor.

My hobbies:
On weekends you'll find me in the kitchen whipping up something creative from a new recipe I found and diving into a new painting project.

My favorite tip to live a healthy lifestyle:
Do something you enjoy every day, even if it's a simple act like cooking a healthy meal or listening to your favorite song.

My favorites:

  • Food: Italian food
  • Band: Poison
  • Color: Yellow