About me

What I love about being a health coach:
I'm committed to helping people become their best selves through transforming their lifestyles. It brings me joy when members experience takeaways that empower them.

My background:
I have a B.S. in Health and Human Sciences and an M.A. in Sports Leadership.

My hobbies:
I love walking my dog, Todd, and spending time with friends and family. I like movies, board games, experimenting in the kitchen, crafts, and listening to music.

My favorite tip to live a healthy lifestyle:
Keep an open mind. Try new foods and workouts, and have fun! Ask questions and explore the unfamiliar.

My favorites:

  • Movie: Finding Nemo
  • Color: Blue
  • Ice cream flavor: Chocolate