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About me

What I love about being a health coach:
I love empowering people to take control of their habits, and in turn, improve their quality of life for the long term.

My background:
I’m a National Board Certified Health and Wellness Coach. I've been helping members in Real Appeal since 2015!

My hobbies:
I love spending time with my family, our three rescue dogs, and cat, and going to the gym.

My favorite tip to live a healthy lifestyle:
It's all about balance and not trying to be perfect. Make reasonable choices with what and how much you eat, get some activity, and allow for flexibility.

My favorites:

  • Color: Pink
  • Ice cream flavor: Chocolate
  • Food: Sushi