Real Appeal

My favorite workouts? It's a tie between olympic weightlifting and yoga. Talk about yin and yang! I also love to go thrifting and repurpose and restore old furniture. As a result, I have a massive coffee cup collection! When I’m coaching, I love that I get to help people get their lives back by teaching them that practice makes progress—and maybe get them to indulge in my obsession: any and all kinds of nut butter!