About me

What I love about being a health coach:
Seeing a Real Appealer have an eye-opening or ah-ha moment about themselves is one of the most rewarding things to behold!

My background:
I have my B.A. in Psychology. I discovered I could apply principles of behavior change in lifestyle coaching five years ago and have never looked back!

My hobbies:
I love nature and going hiking whenever possible while taking pictures along the way. It's on my bucket list to visit all of the National Parks!

My favorite tip to live a healthy lifestyle:
It’s all about balance! Focus on quality over quantity. No extremes, just moderation.

My favorites:

  • Quote: "Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time." - Thomas A. Edison
  • Animal: Wolves
  • Holiday: Halloween/Day of the Dead (Día de Muertos)