5 Ways to Enjoy Brussels Sprouts

Brussels Sorouts

Once a villain among veggies, Brussels sprouts are now enjoying a much-deserved moment of glory in households and restaurants all over.

These cruciferous veggies are small but mighty — they pack ample amounts of fiber, vitamins C and K, and antioxidants in each serving.

Skip boiling them and instead try roasting them or pairing them with complementary flavors, like the ones below.

Roasted Brussels Sprouts With Hazelnuts and Dates

Add rich hazelnuts, savory garlic and sweet dates to your roasted Brussels for an amazing flavor combo that packs a whole lot of nutrition. Get the recipe.

Shaved Brussels Sprouts Salad

This simple but flavorful recipe shows off the cruciferous veggies in their best light. Get the recipe.

Garden Omelet

Bring on the superfoods! This dish marries traditional omelet ingredients like mushrooms and spinach with surprise additions like seaweed snacks and Brussels sprouts for a nutritious start to your day. Get the recipe.

Sweet and Savory Roasted Brussels Sprouts

Balsamic vinegar, ham and apple lend a tasty twist. Get the recipe.

Brussels Sprout Slaw With Apples and Pecans

This gorgeous dish is sweet, crunchy, nutty and tart, with a simple honey-lemon dressing and fresh parsley to top it off. Get the recipe.

This article was written by Wellness Team from Cleveland Clinic and was legally licensed through the NewsCred publisher network. Please direct all licensing questions to legal@newscred.com.

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