Yogurt Blueberry Ice Pops

1025X746 Yogurt Blueberry Pop Final 01

The combination of tangy yogurt and blueberries makes for a refreshing & chilly treat. Let these sit out for a few minutes before eating - it will have much more flavor.

Prep Time: 5 Minutes

Total Time: 3 hours and 5 minutes

Makes: 4 Servings


  • 1 1⁄2 cups plain nonfat or low-fat yogurt (regular or Greek)
  • 1 cup fresh or frozen blueberries
  • 1 tablespoon plus 2 teaspoons honey


  1. Combine yogurt, blueberries and honey in a blender and process until smooth, about 1 minute.
  2. Pour mixture into 4 ice pop molds or paper cups. Place an ice pop stick or chopstick in the middle of each cup and freeze for 3 hours or until solid.
  3. To serve, remove from molds or peel away paper cup.

Nutrition Facts (Per serving):

Calories: 99, Total Fat: 0, Protein: 6g, Saturated Fat: 0g, Carbohydrate: 20g, Cholesterol: 2mg, Dietary Fiber: 0g, Calcium: 186mg, Total Sugars: 18g Sodium: 72mg

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